25 ways to earn money online

Earning Formula
  1. Freelancing: Offer your skills and services on platforms like Upwork, Freelancer, or Fiverr.
  2. Online tutoring: Teach subjects you’re knowledgeable about on platforms like Tutor.com or Chegg Tutors.
  3. Content writing: Write articles, blog posts, or website content for businesses or individuals.
  4. Virtual assistant: Provide administrative support to clients remotely.
  5. Graphic design: Create logos, graphics, and other visual content for clients.
  6. Social media management: Manage social media accounts for businesses or individuals.
  7. Affiliate marketing: Promote products or services and earn a commission for each sale made through your referral link.
  8. Dropshipping: Start an e-commerce store without holding inventory by partnering with suppliers who ship products directly to customers.
  9. Online surveys: Participate in market research surveys and get paid for your opinions on platforms like Swagbucks or Survey Junkie.
  10. Stock photography: Sell your photos online through platforms like Shutterstock or Adobe Stock.
  11. YouTube channel: Create and monetize videos on YouTube through ad revenue, sponsored content, or affiliate marketing.
  12. Podcasting: Start a podcast and monetize it through sponsorships, donations, or premium content.
  13. Ebook publishing: Write and publish ebooks on platforms like Amazon Kindle Direct Publishing.
  14. Online courses: Create and sell online courses on platforms like Udemy or Teachable.
  15. App development: Develop and sell mobile apps or offer app development services to clients.
  16. Web development: Build websites for clients or create and sell website templates.
  17. Print on demand: Design and sell custom merchandise like t-shirts, mugs, or posters without holding inventory.
  18. Consulting: Offer expertise in a specific field such as marketing, finance, or technology.
  19. Virtual event planning: Plan and organize virtual events like webinars or workshops for clients.
  20. Translation services: Provide translation services for documents, websites, or videos.
  21. Voiceover work: Record voiceovers for videos, commercials, or audiobooks.
  22. Stock trading: Invest in stocks, ETFs, or cryptocurrencies through online trading platforms.
  23. Website flipping: Buy, improve, and sell websites for a profit.
  24. Remote customer service: Work as a customer service representative for companies that offer remote positions.
  25. Online gaming: Monetize gaming skills through streaming on platforms like Twitch, participating in esports competitions, or selling in-game items or accounts.

India’s Scientific Renaissance: A Journey of Innovation and Discovery

The great Indian scientist

India, a land renowned for its rich cultural heritage, has also been making significant strides in the realm of scientific research and discovery. Over the years, the country has emerged as a formidable force in various scientific fields, contributing groundbreaking advancements that have garnered global recognition. From ancient times to the modern era, India’s scientific journey has been marked by innovation, perseverance, and a commitment to pushing the boundaries of knowledge

Lord Shiva and Tulsi


Why does Lord Shiva not like Tulsi? What is the secret? Know in today’s post.

As I told in my previous post, I am going to tell you about the enmity angle between Tulsi and Lord Shiva, why Lord Shiva does not like Tulsi and Lord Shiva does not like Tulsi. Lord Shiva does not accept Tulsi, Tulsi is not offered to him in any Prasad, that is why what could be the reason, I told you the same thing and you are not even going to know which I know you would be scared of.

according to the scriptures

About shiva and MaaTulsi

For the death of demon Jalandhar, it was very important for Vrinda to end her dharma of pativrata.  As the atrocities of demon king Jalandhar started increasing, for the welfare of the people, Lord Vishnu took the form of demon Jalandhar and broke Vrinda’s dharma of fidelity to her husband.  When Vrinda came to know that Lord Vishnu had broken her duty of chastity, she cursed Lord Vishnu.Worship of Lord Shiva has been given special importance in Hindu religion.  In the scriptures, Bholenath has been described as very innocent.  One may have to make hard efforts to please other gods, but this is not the case with Bholenath.  It is believed that whichever devotee worships Mahadev with a true heart, Lord Shiva’s blessings always remain upon him.  Lord Shiva becomes extremely pleased with his devotees just by doing a simple puja, offering water and wood apple leaves and bestows blessings on them.

There is mention in the scriptures about offering things of Lord Shiva’s likes and dislikes.  Just as Lord Shiva is very fond of Bel Patra and Dhatura, similarly there are many things which should not be offered to Lord Shiva.  There is also a Tulsi among them.  It is believed that Tulsi should not be offered to Lord Shiva.  By offering Tulsi, the devotees may have to fall victim to his fierce form.  Very few people would know why Tulsi should not be offered to Lord Shiva.  Let us tell you today the mythological story behind it.

This is the mythological story
According to a legend, Tulsi’s name in her previous birth was Vrinda.  Who was the wife of a demon named Jalandhar.  Jalandhar was a part of Lord Shiva.  But due to his bad deeds he was born in a demon clan.  Asurraj Jalandhar was very proud of his bravery.  Everyone was very upset with him.  But still no one was able to kill him.  Because his wife Vrinda was a devoted woman.  Because of whose majesty the demon remained safe.

For the death of demon Jalandhar, it was very important for Vrinda to end her dharma of pativrata.  As the atrocities of demon king Jalandhar started increasing, for the welfare of the people, Lord Vishnu took the form of demon Jalandhar and broke Vrinda’s dharma of fidelity to her husband.  When Vrinda came to know that Lord Vishnu had broken her duty of chastity, she cursed Lord Vishnu.

Tulsi tree

Lord Vishnu cursed

Angered by Vrinda’s curse, Lord Vishnu told that he was protecting her from the demon Jalandhar and he cursed Vrinda to turn into wood.  Here, after Vrinda’s devotional religion was destroyed, Lord Shiva killed the demon king Jalandhar.  Due to the curse of Lord Vishnu, Vrinda later became Tulsi.  It is said that Tulsi is cursed and her husband was killed by Lord Shiva, hence Tulsi is not offered in Shiva worship.

Apart from Tulsi, conch shell, coconut water, turmeric, roli are also not included in Shiva worship.  Apart from this, Kaner, lotus, red colored flowers, Ketaki and Kevada flowers are also not offered to Lord Shiva.  It is said that by doing this Bholenath gets angry and people’s wishes remain unfulfilled.  Apart from this, people may have to face many kinds of troubles.

Lord Shiva

About shiva

How is Shivratri fast observed?

Wake up early in the morning, take bath, meditate and take a resolution to fast by lighting a lamp in the home temple.  After this, worship Lord Shiva methodically and take a resolution to fast by lighting a lamp.  By doing this Lord Shiva is pleased.  Along with this, go to the temple today and perform Rudrabhishek of Lord Shiva.

How does Shiva become happy?

Lord Shiva has also been called Bholenath. To please him, one does not have to do much penance. He becomes happy with just a little devotion of his devotees.To please Lord Shiva, it is important for a person to be good at heart and not to remain hungry and thirsty the whole day. Lord Shankar reads the minds of the devotees. Man gets fruits only according to his faith and devotion. If you do not have much strength then you can fast even after eating fruits once.Even if you are sick, taking medicine, you can please Lord Shiva by eating some fruits or fasting things once. Lord Shiva is the first god to be happy with his devotees.

As you all know that there is a story in Shiv Purana that a poor low caste man who used to feed his family by hunting, was sitting on a tree waiting for The victim did not know that today was Shivratri. There was a Shivalinga under the tree on which he was sitting.He had brought a water bottle to drink, a little water came out of it and started falling on the Shivalinga, it continued to fall on the Shivalinga in the same way throughout the night. The tree on which he was sitting was That tree was a Bilva Patra tree and due to its shaking, the leaves broke and fell on Shivling and knowingly or unknowingly he worshiped Lord Shiva. By offering Bilva Patra and water to Lord Shiva, the poor man worshiped Lord Shiva became very happy And suddenly she appeared in front of that man and And those who say, tell me son, what boon do you want, I will give you whatever you ask for.I, the poor man, became very happy and said that I don’t need anything, I have seen you, understand that I have got everything.But still God gave him everything that he had ever seen in his dreams. He gave him wealth, son, wife and all the happiness. He told the people how on the day of Shivratri, he unknowingly got worshipped, then Lord Shiva Being pleased, he gave him everything that he had seen in his dreams. From that day onwards he became a great devotee of Lord Shiva and he left hunting and adopted the path of devotion. This is the glory of Lord Bholenath.That is why it is said that God There is no need to be very sad to be happy, the worship done with true love and heart is accepted by God and grants the desired boon.

After all, what are the things that Lord Shiva takes in Prasad?

The most beloved thing of Lord Shiva is Bilva Patra, after that he likes sweets made from hemp, datura, flower leaves and cow’s milk, cow’s milk and ghee with which he is anointed, apart from this, Panchamrit is given to Lord Shiva I like Panchamrit very much. To make Panchamrit, very good curd is required.Panchamrit is made by mixing sugar candy, ghee, milk, honey and Ganga water in curd. Tulsi leaves are not added in it because Lord Shiva is very irritated with Tulsi, after all, why Lord Shiva does not accept Tulsi leaves?I will tell you the story of why Lord Shiva never accepts Tulsi leaves tomorrow. Don’t forget to read my posts. If you like my posts, please leave a small comment.

Shiva the destroyer

What not to do on Shivratri

On the day you observe fast on Shivratri, you should keep chanting the mantra of Om Namah Shivay throughout the day.By chanting Om Namah Shivay Mantra, all the sins of a person are removed and he becomes free from sins. This mantra is a seed mantra which no one tells which is going to give all the achievements.Those observing fast of Lord Shiva should not do evil to anyone and should stay away from alcohol and non-vegetarian food because these make the intellect tamasic and our path goes astray and we go towards misery.Tamasic food includes garlic, onion and non-vegetarian food. It prevents a person from moving towards God and also forces him to do wrong things because by eating Tamasic food, our mind goes towards wrong thoughts. Due to which we start to fall and we do not get everything that we wanted in life, our mind can never concentrate because if we eat Tamasic food then we can never concentrate our mind at one place.And if our mind does not work in the right direction then we can never be successful. This will prove to be the biggest thorn between our success. That is why eating Tamasic food is prohibited in Hindu religion. If If you want to be successful, you will have to control your mind, for this you will have to stay away from unhealthy food, you will also have to give up alcohol, you cannot be successful unless you give up addiction.That is why it is said with great confidence in Hindu religion that if you worship Lord Shiva with a true heart then all your work gets done. If you have faith in Shiva then you have to follow Shiva Mahapuran.

Mahashivratri 2024

Lord Shiva the destroyer

Lord Shiva the destroyer

This year it is Mahashivratri

Start of Falgun Krishna Chaturdashi Tithi – It will start on March 08 at 09:57 pm.
End of Phalgun Krishna Chaturdashi Tithi – March 9 till 06:17 pm
Date- 8 March 2024

What is the full form of God?

In our scriptures, Lord Brahma has been called the creator of all, he is like the father of all, he is the one who creates everything.He has created the entire universe, He is the generator, first and last.This means that this English word ‘G’ represents Lord Brahma.

Lord of the entire creation

Lord of the entire creation

about lord vishnu

Lord Vishnu takes charge of the entire creation. It is his job to decide how the creation should run. It is the job of Lord Vishnu to decide the actions of everyone according to their deeds. Lord Vishnu decides who will do what work.Lord Vishnu is the operator of nature and preserves it. Lord Vishnu decides how to behave according to the deeds of the living beings.

those who run the world

creator of creation

Lord Mahesh the destroyer of all

According to the beliefs of Hindu religion, it is believed that when God created the universe, Brahma ji said that he will create the universe and Lord Vishnu will have to take charge of everything And Lord Mahesh will destroy everyone in the end.

By Lord Mahesh I mean Lord Shiva, he has thousands of names, one of which is this name. The glory of Lord Shiva has been explained well in Shiva Mahima.Lord Shiva is a very easily pleased god. If someone worships him with a true heart, he becomes happy very quickly and grants the desired boon to his devotees.By his wish, we achieve everything that we ever thought, that is why in Hindu religion, we try to please Lord Shiva by fasting on the day of Shivratri so that every kind of poverty is removed from the house.

Although people keep fast the whole day to please Lord Shiva, but on this day Lord Shiva becomes very happy by offering Bilva leaves to Lord Shiva. On the day of Mahashivratri, Jalabhishek of Lord Shiva And Abhishek is done with milk, which means they are worshipped, worship is done by great pundits.

Mahashivratri is considered very auspicious in Hindu religion, hence every effort is made to please Lord Shiva on this day.Lord Shiva is worshiped with many types of flowers, fruits, leaves, Bilva leaves, Bang Dhatura, Abir, Gulal, Chandan etc.They are also anointed with pure cow’s milk, curd and ghee.It is said that whoever pleases Lord Shiva by worshiping him and doing puja, all his bad works get resolved. Lord Shiva helps him in every way and gives him achievements so that we can overcome all kinds of problems.

The destroyer

The destroyer God Shiva

The destroyer

The destroyer God Shiva


Mysterious children of the Himalayas!

This is my first novel which I wrote in 2019 but I was not able to understand in which language I should write it, so I thought I have to write it in Hindi language. I wrote my first novel in Hindi language.
This story is about two amazing children who have eight types of genes.
Those children have the qualities of eight unique species. Along with being human, they can also change their appearance like eight other unique animals.
This novel is full of mystery, thrill and danger, but still it sets such an example of humanity that everyone will be surprised to see and hear it. No one has written a novel like this before, no one would have thought of it before.
This story is about two small children, a boy and a girl. Their appearance, color and style are all unique. This novel is full of dangers, mystery and romance.
You will easily get this novel on online stores like Amazon, Flipkart and Snapdeal. If you people want to know more about this novel, then please comment so that I can share this novel with you.
I want to share this novel with all of you so that you can also know which are the qualities of those eight species of children who, along with being humans, can eat like animals And can go to any extent to save the human species from threats or if you want to know about them then please do comment.Actually, in this story, these two children are born during a scientific research, which are hidden with great difficulty, but still ultimately their truth comes out, but how is a matter of knowing.
How did both of us children save their lives and who was the one who saved them? What was their appearance and color and what were their eight qualities? This is the secret that you should know.I hope that you will like this novel very much and it will also inspire me to come up with more such novels. This story is very inspiring.When I wrote this story, I did not think that I would be able to write it well. It was my first novel, so I was very nervous, but still when I completed this novel, I became very happy that When I completed this story, I have written many article blocks on blogger. I am sharing the link of my blogger for you.
I have written similar unique and romantic mystery story and related articles in my blogger but on my website also you will find many stories and blogs content in the articles.If you like even one novel or one article or even one story of mine then I will understand that you will become my friend.It is because of my friend Saajan that you allow us to write such a story. We get inspiration and we try to write more good blocks and articles for our fans.I want you to follow my site so that you can read more good blog articles. Thank you.

The king of Tobacco

Income tax raid has ruined the tobacco executive band The IT raid on Banshidhar Company of UP Kanpur shook everyone.Income Tax Department raids in five states including UP The company was accused of large-scale tax evasion, including GST. Many Koreans came forward. 20 IT teams conducted raids.Along with tax evasion, cash worth crores of rupees, luxury cars and any important documents were recovered.Rs 7 crore recovered in 2 days

A collection of vehicles worth more than Rs 50 crore was recovered. What is the secret of vehicle number 4018?Got so much money that IT members got tired of counting.The whereabouts of black cooking business revealed The location of tobacco king’s black business came to light K.K. Mishra is the owner of the black business of Tobacco King.
Many luxury vehicles with VIP numbers recovered After all, the reason behind the number of every vehicle being 4018 has not been revealed, although the investigation is still going on. 20 IT teams are engaged in raids in five different states and huge amount of money has been seized in them.There has been tax evasion. After all, what is the secret of such a big black business that till now it has not been revealed that how did all this continue for so long? Is he alone or are there other people with him and if yes then how many?A common man works hard to earn money and run his own household, but here it is strange to hear that such a huge collection of vehicles was recovered from a tobacco merchant’s house. Everyone was surprised. Wondering where did so much money come to a tobacco merchant’s house?There are so many drug addicts in our country, drug addiction has spread badly all over the country, it is because of drug addiction that businessmen are in trouble these days. These are the kind of people who are hollowing the country from within.When it comes to light, it surprises us that such a huge amount of money laundering has been linked to the tobacco business.How the empire was running smoothly till now without any information. After all, who could be involved in this? The investigation of the IT team is still going on and soon it will be known who all are involved in all this.

Bengaluru Rameshwaram

Bengaluru Rameshwaram Cafe Blast

Among today’s latest news, one of the breaking news is coming which you should know. That news is that today there has been a bomb blast in Bengaluru in which many people have been injured. Despite a lot of damage, investigation is still going on.
The bag kept on the counter suddenly exploded… Bomb blast in Bengaluru’s famous Rameshwaram Cafe, horrifying pictures surfaced.
Karnataka Chief Minister Siddaramaiah has also confirmed that the explosion at Rameshwaram Cafe was a bomb blast. Important evidence regarding the blast has been captured in CCTV footage. Because, in the footage a person is seen keeping a bag inside the cafe. People have claimed that the bag was kept on the cashier counter and suddenly burst.

At least 10 people have been injured after an explosion at Rameshwaram cafe in Bengaluru’s Whitefield area on Friday, Karnataka Deputy CM D K Shivakumar confirmed. While it was initially suspected that a gas leak could have triggered the blast, CM Siddaramaiah confirmed that it was an “improvised explosive.” About seven teams from the Central Crime Branch (CCB) are probing the blast, as per Shivakumar who visited the spot this evening. The ten injured persons receiving treatment at a hospital are not in danger, officials said.
“A youngster between the age 20-30 had visited the restaurant in the afternoon for lunch. The movements of the accused are being tracked by the police,” Deputy CM D K Shivakumar said, speaking about the blast of the improvised explosive device

The explosion at the bustling cafe, located in east Bengaluru, occurred around 1 pm during the busy lunch hour when crowds from nearby offices generally line up. “At 1.08 pm today, the fire department received a call about LPG leakage fire in the cafe. When our officers and teams reached the spot, there was no fire or flame. A bag which was lying behind a woman who was sitting with six other customers at the eatery exploded. It is suspected that the explosion could have been caused due to some object in that bag,” TN Shivashankar, Director of Karnataka State Fire and Emergency Services department told PTI.
It was a low intensity blast, confirms DK Shivakumar
“It was a low intensity blast, timer was fixed for blast to happen after 1 hour,” says Karnataka Deputy CM D K Shivakumar.

Addressing reporters at the site, he also said:

– “The police have been given a free hand to do the investigation. CCB officials are investigating the incident and in addition seven separate teams have been formed to probe the blast.”

– “The movements of the accused is being tracked and the police are speeding up the investigation

Ranveer Singh and Deepika Padukone

Deepika Padukone, Ranveer Singh First Baby

Bollywood star couple Deepika Padukone and Ranveer Singh are expecting their first child. They announced her pregnancy in February 2024. According to reports, Deepika is said to be in her second trimester. The star couple had gotten married in 2018. Her delivery is due in September 2024.Deepika and Ranveer shared a post announcing their pregnancy on Thursday. The post read, “September 2024,” with cute motifs of baby clothes
Congrats! Deepika Padukone is pregnant, child will be delivered after 7 months
There was discussion about Deepika’s pregnancy for the last several days. When Deepika was seen in a saree look at the BAFTA Awards 2024, fans noticed her baby bump. Now Deepika has declared these speculations as true. Very soon there will be laughter in Deepika and Ranveer Singh’s house.
Deepika Padukone is going to become a motherThere was discussion about Deepika’s pregnancy for the last several days. When Deepika was seen in a saree look at the BAFTA Awards 2024, fans noticed her baby bump. The actress wore Sabyasachi’s silver sequin saree. In this she was seen hiding her baby bump.

K.I.& Company

my own story

Himalaya ke Adhbut or Anokhe bacche
This is the story of chemical and scientific betrayal of two mothers’ wombs, due to which two children were born, which are the heroes of the story. The story is one of mystery and adventures that will thrill the reader. The author is from a simple family of Rajasthan, who enjoys listening to stories and is inspired by J.K.Rowling.

100% Paleo or Ketogenic Diet…


Traditional Bread is the #1 Health Danger In Your Diet and Contains a Hidden Compound that Makes it Nearly IMPOSSIBLE to Burn Fat & Lose Weight!
That’s why I Invested 10 YEARS of My Life to Create the World’s Healthiest Bread…

Great News! You Do NOT Have to Give Up Your Favorite Bread, Sandwiches & Pizza to Follow a 100% Paleo or Ketogenic Diet…

Traditional Bread is the #1 Health Danger In Your Diet and Contains a Hidden Compound that Makes it Nearly IMPOSSIBLE to Burn Fat & Lose Weight!
That’s why I Invested 10 YEARS of My Life to Create the World’s Healthiest Bread…
TODAY: I Reveal the Secret – So You Can Enjoy Delicious REAL Bread without Worrying about Your Health, Your Blood Sugar… or Your Waistline!
Dear Reader,

Kelley Herring
There are few foods more comforting and enjoyable than bread…

Whether it is a warm piece of focaccia dipped in olive oil… a sandwich on a chewy baguette… a flaky croissant… or even the simplest slice of toast with butter…

Just thinking about these foods makes your mouth water!

And the blissful “intoxication” you experience when you eat bread is real.

In fact, you might say bread is the original food addiction.

Traditional bread produces compounds called gluteomorphins. And as their name implies, these compounds engage opioid receptors in your brain – the same receptors triggered by drugs like morphine and heroin.

Very similar compounds, called casomorphins, are found in cheese.

That would certainly explain the euphoric rush of pleasure you feel, when biting into a crusty slice of pizza with bubbly, melted cheese!

Pizza is Doubly Addictive with Two Morphine-Like Compounds in Every Crusty-Chewy Slice!
And just to make sure you keep coming back for more – the blood-sugar spike you get from high-carb bread elevates dopamine – the “craving neurochemical” from which the word “dope” originates.

So it is no stretch of logic to say that…

Bread is a Drug that Causes a Repetitive Cycle of Cravings – for More Bread!
Woman eating bread
Our love affair with comforting (and addictive) bread is as old as recorded history…

The Bible practically commands followers to eat it: “Give us this day our daily bread…”

It was so revered in ancient Greece, the rest of the meal was called ópson – meaning “condiment” or bread’s accompaniment.

However, that fuzzy glow you feel when you bite into a slice of warm bread is short lived.

And, unfortunately…

Those Few Moments of Toasty-Buttered Bliss Carry a Heavy Price
Well-known cardiologist, Dr. William Davis, calls wheat “the perfect chronic poison.”

And for a poison, we sure eat lots of it. The average American consumes 55 pounds of wheat flour every year – making refined flour the number-one source of calories in the American Diet!

Functional nutrition expert, Chris Kresser, describes this as “a public health catastrophe.”

And it’s one you have likely experienced firsthand…

Eating traditional bread can elicit a range of symptoms. It might make you feel sluggish and foggy headed. Or cause you to gain unsightly fat on your belly, butt and thighs… while packing deadly visceral fat around your internal organs.

And part of the reason is because of the…

Little-Known Compound that Makes the Glycemic Index of Wheat among the Highest of ALL Foods
You know how important it is to keep your blood sugar stable…

Rapid blood-sugar and insulin spikes promote a cascade of inflammation and oxidation.

Triggering these forces over and over again dramatically increases your risk for cancer, Alzheimer’s, heart disease, fatty liver, diabetes, macular degeneration, physical aging (wrinkles) and more!

And did you know that wheat – including so-called “healthy” whole wheat – spikes your blood sugar more than almost any other food… even when the same number of carbs is consumed?

That’s because 75% of the carbohydrates in wheat are in the form amylopectin A.

This compound is unique because of how rapidly it is transformed to glucose.

According to research published in the American Journal of Clinical Nutrition, eating just two slices of whole wheat bread spikes your blood sugar more than drinking a can of soda, eating a candy bar or helping yourself to six teaspoons of table sugar! [1]

Glycemic index of common foods
And if the threat of diabetes, heart disease and metabolic syndrome is not enough… the damage traditional bread can do to your gut should make you think long and hard before you butter your next biscuit!

Unfortunately, however, there is a BIG misconception about bread and your gut.

And it has cost millions of people their health and enjoyment in life…

Don’t Be Fooled by this Common (and Deadly) Myth about Bread… What You Don’t Notice CAN Hurt You!
You’re probably familiar with Celiac Disease. It is the most serious – and often life-threatening – sensitivity to grains that contain gluten.

Many who suffer this condition cannot consume even the slightest speck of wheat without severe digestive pain… and other embarrassing symptoms.

Other illnesses, like Crohn’s and inflammatory bowel disease also result in debilitating cramping, bloating and other digestive distress when wheat is consumed.

Bread can cause fire in the belly
Bread Can Cause “Fire in Your Belly”… Even if You Feel No Digestive Distress
This leads many people to believe that as long as you can eat bread without belly problems – then you must be in the clear… no harm done!

Do not be fooled by this dangerous myth!

Truth is nearly 50% of newly-diagnosed celiac patients have no digestive symptoms! [2]

In other words, half of the people who are EXTREMELY sensitive to wheat can still consume it without the typical “stomach problems”.

The bottom line is…

Even if You Can Eat a Three-Foot Submarine Sandwich Without the Slightest Gurgle in Your Tummy… Does NOT Mean it is Not Hurting You!
Even if you feel “just fine” after eating bread, every bite is causing silent damage to your gut – and quietly setting you up for serious disease!

Dr. Alessio Fasano is a professor of medicine and distinguished researcher, with more than 240 peer-reviewed papers to his credit.

Three-foot submarine sandwich
His research – in addition to dozens of other scientists around the world – shows that wheat causes chronic gut inflammation. Compounds within it can also do direct damage to every tissue in your body.

And you don’t need certain genetics for the damage to occur…

It happens to EVERYONE who consumes it!

Of course, the inflammatory protein we call “gluten” is partly to blame.

In fact, the New England Journal of Medicine lists 55 conditions, which can be caused by gluten – ranging from those as “benign” as canker sores to diseases as serious as cancer! [3]

But gluten is only a FRACTION of the story, because…

Traditional Bread also Contains the #1 Greatest Risk in the American Diet
A study published in Plant Physiology, shows that modern wheat is capable of producing at least 23,788 unique proteins – and any ONE of these can trigger an inflammatory response. [4]

This is why some people react severely to wheat – but have NO reaction to gluten (even in high doses).

The most dangerous proteins in wheat are known as lectins – the primary compounds plants use to protect themselves from insects, bacteria… and YOU! [5]

Lectins are actually designed to poison you. In fact, the poison known as ricin – deadly in amounts as small as half a grain of sand – is a lectin.

Of course, most lectins won’t kill you overnight… but they can make you VERY sick over time!

Among the most dangerous is wheat germ agglutinin (WGA).

Studies show that WGA is:
Toxic to the heart and blood vessels [6] [7]

Toxic to the immune system [8] [9] [10]

Induces programmed cell death [11]

Toxic to nerves and brain tissue [12] [13] [14]

It can exert these effects in minute concentrations – and just one kernel of wheat contains 16.7 trillion molecules of this toxic compound! [15]

Just imagine the dose you get, when you eat bread at nearly every meal. And don’t forget… the highest concentrations are found in supposedly “healthy” whole and sprouted grains!

And if that’s not enough, WGA is also the reason…

Why It’s Nearly IMPOSSIBLE to Burn Fat and Lose Weight When You’re Eating Bread!
You’ve probably heard of insulin as “the fat storage hormone.”

When insulin and glucose levels are high fat storage increases and fat burning stops!

That’s why high-glycemic traditional bread is so effective at making you FAT!

But it gets even WORSE, because…

Studies show that wheat germ agglutinin is a “dead ringer” for insulin. [16]

In fact, a report in The American Journal of Physiology proves that WGA bonds directly to insulin receptors – which increases fat storage and blocks your ability to burn stored fat! [17]

And that’s not the only way this killer compound in bread disrupts your hormonal function…

WGA also blocks the hormone leptin.

Leptin is extremely important when it comes to your appetite and weight. It is the molecule that tells your brain when it’s time to eat… and when you’ve had enough.

Can You Imagine What Happens to Your Body When Your “Stop Eating Signal” Is Broken?
Well, you don’t have to imagine, because…

When we become resistant to the hormone leptin
This is What Happens When You Become “Resistant” to the Hormone Leptin
So, not only is WGA toxic to nearly every cell in your body, it can also make you FAT and prevent you from shedding those extra pounds!

Kind of makes you think twice about traditional bread, doesn’t it?

Well don’t worry, because you’re about to discover

How you can actually have your bread… AND be well too!

But first, it’s important you understand what lectins do to your GUT…

Because this is what has caused nearly 50 million Americans – and millions more around the world – to become cripplingly sick!

Lectins are often described as “sticky” molecules. They use this property to bind to cell membranes… especially the cells that line your intestines.

This can interfere with digestion. But it also causes chronic inflammation and…

The Long-Term Consequences of Chronic Gut Inflammation are Severe!
The lining of your gut is extremely sensitive…

So sensitive that it’s slightly damaged every time you eat (even when you choose the healthiest foods). Normally, the damage is repaired quickly and the lining of your gut is regenerated with new cells.

Consequences of gut inflammation
But lectins slow vital regeneration to a crawl…

By attaching to the wall of your intestines, they prevent the cells from regenerating fast enough to keep the lining of your gut intact.

But they don’t just slow repair, because…

Lectins are designed to attack your gut!

Sticky lectins wedge into your gut wall and pry apart the “tight junctions” between cells.

This fans the flames of inflammation (even if you don’t notice any discomfort). So not only do lectins start a fire in your belly… they also prevent repair and regeneration.

They are like an arsonist who sets fire to a building… and then blocks the road so the fire department can’t arrive to put out the blaze!

And let me tell you…

Why that Blaze in Your Belly Stoked by Bread is so Dangerous…
When your gut is healthy, beneficial nutrients easily pass through…

While bacteria, viruses, yeast, allergenic proteins and bits of undigested food are blocked from entering your bloodstream.

But when your critical gut barrier is inflamed – and the “tight junctions” are pried apart – harmful substances seep from your digestive system into your blood.

What lectins do to our gut
What Lectins Do To Your Gut
And once these compounds are in your blood, they can wreak havoc on every aspect of your health!

This Dangerous Condition is Called “Leaky Gut” And the #1 Dietary Cause… is WHEAT!
The most confusing part about leaky gut is that many symptoms of this serious digestive condition have NOTHING to do with abdominal discomfort or “problems in your belly”…

Achy joints
Achy joints and tired all the time… even after a full night’s rest?
Could be the result of leaky gut.

Rashes, eczema, pimples
Rashes… eczema… pimples and other skin probles?
Could be the result of leaky gut.

Having trouble finding a simple word
Having trouble finding a simple word to complete a sentence?
Could be the result of leaky gut.

Mood disorders
Depression, anxiety, insomnia and other mood disorders?
Could be the result of leaky gut.

Considering all of these (seemingly) unrelated symptoms – and there can be MANY more – it’s easy to see why so many who suffer go undiagnosed.

And the Longer the Damage Goes on… The Worse it Will Be Down the Road
Unwanted substances leaking from your digestive tract into your blood promotes constant inflammation – the cornerstone of disease.

But what it does to your immune system might be worse!

Weaker immune system
As pathogens, proteins and undigested food particles seep into your blood, your immune system mounts an attack against these “foreign” invaders.

This dramatically increases the number and severity of food allergies, intolerances and seasonal allergies you may experience. And it’s the root cause of the modern allergy epidemic.

Your immune system isn’t designed to engage in a never-ending war. Constant hyper-vigilance takes a toll. As your over-taxed system grows weaker, you become more susceptible to illness and infection.

But a weaker immune system might be the least of your problems …

Autoimmune Disease: What Happens When Your Own Body Turns Against You?
Your immune system has incredible power to destroy tissue and cells. This is how it protects you. But you want this defensive weapon pointed at the enemy…

You do NOT want the gun pointed back at YOU!

And that’s exactly what happens when your immune system is “triggered” by every bite of food you take. Constantly over-stimulated, it loses ability to recognize “self” from “non-self”.

Instead of destroying foreign invaders, it wages war on healthy tissues and organs. Your own body begins to attack your colon… your thyroid… your joints… your nervous system… and even your brain!

There are more than 100 different autoimmune conditions and the number of people affected RIGHT NOW is staggering!

According to the American Autoimmune Association, 50 million Americans suffer at least one these conditions. That’s nearly one out of five people in the US (plus 100s of millions more worldwide)!

Autoimmune disease is among the top 10 causes of death in women under 65. And it can be incredibly debilitating before it kills you.

Telltale symptoms include:

Crushing fatigue and weakness
Chronic joint, muscle and bone pain
Headaches, brain fog and poor concentration
Insomnia, mood swings, anxiety and depression
Digestive problems… skin problems… sinus infections
This is truly an epidemic!

But it’s not all bad news today… I have GREAT news too!

In many cases, leaky gut, autoimmune illness and a host of diet-related conditions can be reversed. And they can always be prevented, because…

The cause (and the cure) begins with the food on your plate!

However, if you think that means replacing traditional bread with commercial gluten-free varieties (or many of the recipes you see online) please reconsider, because…

Most “Gluten-Free” Bread May be WORSE For Your Health than the Real Thing!!
Most gluten-free bread (as well as cereals, crackers, cookies and other snacks) use ingredients that are not much better – or even worse – than those made with wheat!

Like other processed foods, they usually contain chemical preservatives, soy protein, dough conditioners, inflammatory seed oils, corn and rice syrup… and often, GMOs.

And in most cases, they also contain LECTINS!

If your gluten free bread contains flour made from rice, corn, beans, buckwheat, barley, rye, teff or quinoa – then it is LOADED with gut-punching lectins you need to avoid!

Some are even more dangerous than the lectins in wheat. That means your favorite gluten-free bread could cause the same health problems as traditional bread.

And that’s not all, because…

Most Gluten-Free Products Will Send Your Blood Sugar Soaring!
In place of wheat, most gluten-free products and recipes use flours and starches with glycemic values that are off the charts!

Many of these ingredients increase your blood sugar faster and higher than wheat itself!

Glycemic Index Of Gluten-Free Foods
Glycemic Index Of Gluten-Free Foods
Here’s what Dr. William Davis, author of Wheat Belly, has to say about it …

These powdered starches are among the few foods that increase blood sugar higher than whole wheat. These foods trigger weight gain in the abdomen, increased blood sugars, insulin resistance, diabetes, cataracts, and arthritis. They are NOT healthy replacements for wheat.

It’s no surprise why most people actually GAIN weight on a “gluten-free” diet!

In fact, a study published in the American Journal of Gastroenterology showed that 81% of people who adopted a gluten-free diet weighed more at the end of two years! [18]

But that’s not the only reason to avoid these foods.

You should also know that…

Some Gluten-Free Products Contain90 Times More Arsenic than theEPA Allows for Drinking Water!
Chronic arsenic exposure can lead to headaches, fatigue, brain fog and digestive issues… not to mention, heart disease, cancer and diabetes.

And it can happen at VERY LOW levels!

Arsenic is a dangerous poison. And that’s why you should “Just Say No” to rice flour and rice syrup – which are COMMON ingredients on the gluten-free aisle!

Rice plants use silica to strengthen their stalks. But arsenic “looks” like silica to the plant, so it is readily pulled from the soil. And it can be a major problem – even in organic varieties!

Consumer Reports conducted a study of the issue, testing over 200 samples from 65 different products that contain rice. They found arsenic in EVERY product tested. [19] [20]

In fact, some popular gluten-free products contained up to 90 TIMES more arsenic than is allowed in drinking water!

Keep this in mind, the next time you’re walking down the gluten-free aisle.

But just because traditional bread and most “gluten-free” varieties are off the menu…

That does NOT mean you can never enjoy bread again, because…

You’re about to Discover How You Can Have Your Bread… AND Be Well Too!™
If all this bread bashing has caused you to swear off buns, biscuits and baguettes forever, I understand.

After all, nothing is more important than your health!

But it’d be a shame if you had to miss out on these simple (and delicious) pleasures forever.

The GREAT NEWS is you don’t have to!

You don’t have to give up your enjoyment of fresh-baked bread.

Real-deal keto bread
Keep Reading to Get the Recipe for Real-Deal Keto Bread From My New Book Keto Breads!
You don’t have to forego the pleasure of a hot stack of French toast… a cheeseburger on a REAL bun… or a crusty piece of garlic bread to go with Bolognese and meatballs.

And say goodbye to the temptation to “cheat” on your healthy diet, because…

Enjoying these foods can actually HELP you stick to your healthy way of eating!

Even if You Follow the Ketogenic or Paleo Diet You Can Still Enjoy ALL Your Favorite Breads!

The Ketogenic and Paleo Diets are wildly popular for good reason…

Because they work!

Millions of people have experienced radically improved health and faster fat loss by eating in a way that’s grain-free, low in carbohydrates… and aligned with our ancestral genetic blueprint!

Personally, I feel and look my best when I follow a Paleo-Ketogenic way of eating.

I avoid foods our ancient ancestors didn’t routinely consume – like grains. And I aim for a macronutrient ratio rich in healthy fats, moderate in protein and very low in carbohydrates.

This way of eating can reprogram your metabolism – from a sugar burner to a FAT BURNER!

This is what makes keto so powerful for weight loss!

It can also provide MAJOR health benefits – including protection against cancer, heart disease and diabetes. It improves hormonal balance and nearly every aspect of brain health. [21] [22] [23] [24]

And apparently our readers agree…

Over the years, I’ve published dozens of articles and hundreds of recipes for the ketogenic diet. And every time, we receive unsolicited comments and emails from people who RAVE about the benefits!

Here are just a few examples…

I’ve been on the Ketogenic diet for about five months. I’ve lost about 35 pounds. I have a LOT more energy and almost all my sugar cravings are gone!

Rating stars
– William R.
I love keto! I have tried so many things and never lost weight. This is the first time!I feel so good and the weight is falling off. My diabetes is more controlled, with less insulin. I look and feel better and would recommend this way of eating to anyone!

Rating stars
– Deanna B.
I’ve been keto for three months and love it! I have lost weight, feel great and have NO food cravings! In fact, I went from my usual state of nearly constant hunger to having to remind myself to eat so I don’t get too skinny!

Rating stars
– Melissa S.
But let’s get back to the subject of bread…

Because you’re probably wondering – Where does bread fit in a very low-carb, grain free diet?

The great news is that…

You Don’t Have to Choose Between Your “Daily Bread” and Being Healthy… You Just Have to Choose HEALTHY BREAD!
What if you could enjoy REAL bread again – without worrying about your health or your weight?

What if you could sink your teeth into a sandwich thick enough to make Dagwood proud… a chewy bagel…. or a crusty piece of fresh-baked focaccia…

And what if these delicious real-food breads are grain free, rich in healthy fats and VERY low in carbs?

Healthy Bread
With bread like that you won’t feel the need to “cheat” on your healthy diet…

In fact, being able to enjoy HEALTHY BREAD will help you stick to your best intentions!

And I am NOT talking about second-rate imitations that don’t measure up to the real thing.

I mean divinely delicious bread – so good it could be served in a restaurant.

I’m talking about some of…

The Best Breads You’ve Ever Tasted… With the Same Taste & Fresh-Baked Aroma You Know and Love!
You are about to discover just how delicious and truly healthy bread can be…

So, say goodbye to bland and boring imitations!

And just imagine buttering up a few of these beauties…

Crusty Dinner Rolls
Crusty Dinner Rolls
Hearty Sandwich Breads
Hearty Sandwich Breads
Fabulous Flatbreads
Fabulous Flatbreads
Luxurious Loaves
Luxurious Loaves
Morning Muffins
Morning Muffins
Sturdy Burger Buns
Sturdy Burger Buns
Chewy Pizza Crusts
Chewy Pizza Crusts
Breakfast Breads
Breakfast Breads
In a moment, I’ll show you how easy (and inexpensive) it is to put these breads on your table.

But first, it’s important you understand…

How these Healthy Keto-Friendly Breads Were Created (And Why they are so Special)!

My name is Kelley Herring.

My educational background is nutritional biochemistry. Over the years, I’ve spent a lot of time in the library – and the laboratory. But my true passion is for the culinary arts…

And it is the kitchen laboratory where my heart’s truly at home… cooking, baking and creating recipes.

Nearly 20 years ago, I founded a company, called Healing Gourmet®

Since then, we’ve become the world’s leading provider of healing recipes and meal plans – combined with science-based education on the power of foods to promote health and protect against disease.

I’ve also written more than a dozen books, cookbooks and programs, touting the life-saving benefits of a natural, low-sugar, grain-free, anti-inflammatory diet.

I Didn’t Start Out to Become a Nutrition Expert It All Began When I Became Very Sick…
At the age of 18 – in the midst of an intense pre-medical curriculum – my health took a sudden turn for the worse. My youthful energy gave way to extreme fatigue. I suffered never-ending sinus infections… constant digestive distress… and a trail of sores in my throat that did not heal for months.

After nearly two years of suffering – and no help from dozen doctors – I began to lose hope.

I wasn’t sure if my illness would ever end… or if it would be the end of me.

With few options left, I decided to follow a VERY strict “elimination” diet.

I should point out this was NOT the recommendation of a doctor. In fact, after seeing more than a dozen doctors – they didn’t ask a single question about my diet!

It was a friend who recommended the changes I made to my diet. And while I didn’t really expect it to work, I didn’t know what else to do…

To my surprise, my throat began to heal within days. My digestion normalized. I soon regained my energy. And before long, I charted a course back to health.

Later, I learned I had developed leaky gut – probably the result of inflammatory grains. This led to multiple food allergies and intolerances. And it progressed to an autoimmune condition, hence the unrelenting sores in my throat and bone-crushing fatigue.

In other words…

I Suffered from the Exact Symptoms and Conditions I’ve Described in this Letter
I was thrilled to regain my health and for the misery to finally be over.

I NEVER wanted to compromise my body again.

But I also began to miss the simple pleasures of the comfort foods I used to enjoy.

I wanted to enjoy those delicious foods again – especially bread – without worrying about my health or my waistline!

I had very personal reasons to solve this dietary dilemma!

But I knew I was not alone – and that millions of people would also like to enjoy HEALTHY, grain-free versions of their favorite buns, biscuits, crusts, rolls, flatbreads and more…

I Made it My Mission to Create Nourishing & Healthy Bread Recipes That Taste JUST Like the Real Thing!
Bread recipes
I set out to discover how to use “intelligent ingredients” to achieve all the attributes you love about bread… without the gluten, grains and carbs.

My goal was to create REAL bread with good-for-you ingredients… that was easy to make and tasted so delicious it could be served in a fine restaurant.

But I had no idea how hard it would be…

What I thought might take a few months – took years!

When I began, most people had not even heard the term “gluten free.”

There were very few grain-free bread recipes online (and produced awful results, to be honest). There were no products in the store to model and no guidebooks to follow.

In a moment, I’ll show you exactly how I succeeded. But first, here’s what others are saying about the new (healthy) breads I created…

I never made bread in my life until I got your book. I’ve made your Classic Sandwich Bread three times with no problems. I can’t wait to try some of the others. You have provided great information!

Rating stars
– Jerry N.
Searching for no-grain breads to help manage my blood sugar, I found your recipes. As a recently-widowed senior and non-baker, I was pleasantly surprised to produce six loaves with no trouble. I look forward to baking and enjoying my next batch.

Rating stars
– Steve S.
I made your Better Bagels this morning. These babies are to die for! I sprinkled a little garlic powder on top with the poppy seeds and onion flakes. These are my new favorite thing!

Rating stars
– Becca
I have been allergic to milk, corn and wheat for years. There was no bread I could eat without swelling my abdomen! And yet everyone I know was eating bread, bread, bread!

I actually asked my Heavenly Father to give me some bread, so I too could enjoy a sandwich! Not long after, I discovered your website and the breads you’ve created! Could this be true?

After I baked my first, I sat and cried. NOW I HAD BREAD FOR A SANDWICH THAT WOULD NOT MAKE ME SICK! The second blessing was that this BREAD DID NOT RAISE MY BLOOD SUGAR! It just doesn’t get much better!

Thank you for caring enough to perfect these recipes for folks like me who have REAL NEEDS!! I am one happy camper!!

Rating stars
– Brenda B.
I just baked your Focaccia last night. I’m in awe how good it is! Fluffy, flavorful, healthful grain-free bread – just amazing! All your recipes have been as good as promised. I am forever grateful. You’ve made eating grain free easy!

Rating stars
– Mary K.
Your Keto Dinner Rolls are a MUST TRY in my book! I adore ALL of your recipes actually!I am so thrilled.

Rating stars
– Mary K.
To Succeed I Had to Literally Reinvent the Rules of Baking
Bread recipes
You see, baking is the science of chemistry.

And baking with grain-free, low-glycemic ingredients is an EXACT science.

Sometimes just one extra teaspoon of ONE ingredient can turn something delicious… into a disaster.

You cannot simply replace wheat flour with almond or coconut flour and expect a recipe to “magically” achieve the characteristics of bread.

And don’t forget – many of the properties we love most about bread are because of gluten!

Gluten helps create that crusty-on-the-outside, chewy-on-the-inside texture. It provides stability and structure and helps bread to rise. It is what makes pizza dough crusty, chewy and stretchy.

It wasn’t easy to achieve all the attributes of grain-based based breads… without the grain.

I had to discover how to use new ingredients – testing hundreds of combinations over and over again – while documenting every experiment.

But after all those years of trial and error…

I Finally “Cracked the Code” to Create Good-for-You Breads as Delicious as the Classic Originals!
In 2014, Healing Gourmet published our recipes in a book called, Better Breads.

We knew a “few” people wanted to enjoy healthy bread, but we had no idea the response it would generate. It was an instant success, as more than 100,000 people discovered you really can have your bread… AND be well too.™

People from around the world wrote to tell me how happy they were enjoying bread again – without worrying about the gluten, grains, carbs, inflammatory oils and other unhealthy ingredients.

Some of these people had not eaten bread – or anything like it – for years. The ingredients in traditional bread were simply too damaging to their health.

We heard stories of people crying tears of joy, being able to bite into a real sandwich again. Others were simply grateful they could enjoy bread – without cheating on their healthy diet!

We were thankful for the praise, but we knew the recipes could be even better…

We Also Knew Our Healthy Breads would be PERFECT for the Ketogenic Diet!
So, we selected the best of the best and I went back into the test kitchen.

I continued tweaking and testing…

Making preparation methods simpler… improving the mix of ingredients… adding new recipes to the collection – and making sure each one was aligned with the “Magic Macros” of the keto diet.

Every recipe was carefully tested, until we achieved the perfect texture, crumb and ease of preparation.

And I refused to settle for anything less than extraordinary taste…

We continued improving until every recipe was perfect – and perfectly keto friendly!

Today, I’m proud to introduce the results of those efforts and announce Healing Gourmet’s latest and greatest grain-free recipes book…

Your Guide to Baking Grain-Free, Low-Carb Bread Including 35+ Keto-Friendly Bread Recipes With 5g Net Carbs or Less!

The recipes in this book represent more than a decade of dedicated efforts in our test kitchen.

Each one uses functional ingredients that actually protect – not wreck – your health.

These breads are truly metabolic power foods that can help you sculpt a lean physique, instead of puffing up your muffin top!

And yet they are so authentically delicious, you’ll never miss the grain and carb-filled bread you used to eat. I’m talking about REAL BREAD… as good as any you’ve ever tasted!

I’ve been baking and creating grain-free, low-carb breads for a long time – and I assure you, there is NOTHING else like this. These truly healthy creations taste JUST LIKE the real thing!

You will enjoy all the grain-free bread-baking tips in Keto Breads, Plus 35 amazingly simple and delicious recipes For just $17 + $5.95 Shipping & Handling!
Instant Access –
Digital Version Only
Get a
Digital Copy
of KetoBreads
Keto bread
Download Your Copy To Any Device –
Anywhere in the World – and
Start Baking TODAY!

Your Discounted Price:
Regular Price: $24.95
Credit cards
Physical Book –
Shipped to You!
Get a Physical
Copy of Keto
Breads shipped
directly to you…
Keto bread
Get Instant Access to the Digital Version, So You Can Start Baking TODAY!

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Regular Price: $24.95
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Price Listed is in US Dollars.

International Shipping is a Few Dollars More…

Your Better Banana Bread is the best!! Granted, I have only tried two recipes. But I’ve made that banana bread 20 times. My partner and I can eat a whole loaf in a day and feel fabulous – no sugar overload or heavy guts!! Even better, the scales have not changed even when two loaves are consumed in a weekend between the two of us!

Rating stars
– Sally H.
GOD, have I missed bread! So far, I’ve made loaves, biscuits, hoagies and croutons. It feels unreal to eat these things and not feel terrible afterward. I feel great and fully satisfied. This is always going to be part of my routine. I don’t stray because all of my cravings are totally fulfilled.

Rating stars
– Laura N.
I was having a really hard time with various “keto” bread recipes (too eggy and spongy). That is until I stumbled on yours. OMG!!! You saved me from falling off the keto train. This is by far the best bread recipe I’ve ever tried. It takes the crown! I’ve made it twice. Both times it came out perfect. Thank you from the bottom of my belly!

Rating stars
– Kelly
I love your breads! I’ve been following your recipes since I went straight paleo in 2016. I can’t say enough about it. I’ve made hot dog buns to go with sugar-free garlic beef franks and buns of all shapes and sizes more than 20 times. These things are so delicious, I crave them!

Rating stars
– Linda M.
I so appreciate you Kelley! I can’t even begin to tell you how much! About three years ago, my whole system started to really mess up. There are very few foods I can eat without problems.

The first time I baked and then bit into your grain-free pita bread recipe, I cried!! It tasted so good and it had been so long since I’d had any type of bread! I make them every week now. Thank you so much for all your hard work!

Rating stars
– Deena B.
Feast Your Eyes on These Delicious Creations…
Crusty Dinner Rolls
Real-Deal Keto Bread
Keto Burger Buns
Keto Burger Buns
Keto Slider Buns
Keto Slider Buns
Keto Drop Biscuits
Keto Drop Biscuits
Keto Pita Pockets
Keto Pita Pockets
Keto Pita Pockets
Sandwich Bread
Keto Pizza Crusts
Keto Pizza Crusts
Keto French Bread
Keto French Bread
Keto Rosemary Focaccia
Keto Rosemary Focaccia
Cheddar Crackers
Cheddar Crackers
Superfat Sandwich Loaf
Superfat Sandwich Loaf
Keto Dinner Dolls
Keto Dinner Dolls
Superfat NY Bagels
Superfat NY Bagels
Superfat Pizza Crust
Superfat Pizza Crust
Better Banana Bread
Better Banana Bread
Corn Bread
“Corn” Bread
And here’s even more to love…

Keto Breads™ was Created with Your Satisfaction & Valuable Time in Mind
Keto bread
Few things in the kitchen are worse than spending your time and money to make a recipe that flops.

I don’t want that to happen to you!

That’s why you can count on…

Fail-Proof Formulas – Many recipes for low-carb breads just don’t work (or the results are not worth eating). We made the instructions extremely clear and provide to-the-gram measurements – so even the most novice bakers can expect outstanding results!
Taste Tested to Perfection – We tasted every recipe over and over until it was perfect. So not only can you bake with confidence that your results will come out just like the pictures… you can also be sure that you and your family will love every one of these delicious creations!
Super-Easy Prep – Most recipes in Keto Breads™ can be made in just 15 minutes hands-on time, with little more than a mixing bowl and spoon. Then just pop the dough in the oven… and wait for the aroma of REAL bread to fill your home!
Allergy Substitutions – If you have allergies and food intolerances, it can be difficult to find baking recipes your body agrees with. We understand this dilemma. That’s why we also include a section on healthy substitutions for eggs, nuts and dairy.
Full Nutrition Info – It can be difficult to track your nutrition on the ketogenic diet. We make it easy with complete nutrition information, macronutrient ratios and net carbs per serving. So you can enjoy crusty, buttery bread… AND stay in the keto zone!
When you can bake real bread just as good as the original – and when it only takes 15 minutes active time to make – you will sashay past your favorite bakery without a second thought!

Real-deal keto bread
The recipes in this book are the BEST I’ve ever created, but…

This is More than a Book: It’s a Complete Baking Program
I wanted to provide you with more than just recipes, so I also wrote a complete introduction.

Inside, you will find every grain-free baking secret I’ve learned over the years, including fail-proof tips to ensure your breads rise to their fullest potential.

That way you not only understand how to achieve the best results every time, but you also understand WHY these recipes work so well… and how to customize to your own tastes and preferences.

Do you prefer a “hard roll” crust… or would you like a chewy crust with a shiny sheen? Either way, we’ll show you how to make these breads your own.

Check out a few more of the luxurious loaves that take just minutes to prepare…

Cashew Sourdough Bread
Cashew Sourdough Bread
Hearty Sandwich Bread
Hearty Sandwich Bread
Keto Rye Bread
Keto “Rye” Bread
Almond Butter Bread
Almond Butter Bread
Keto Protein Bread
Keto Protein Bread
Summer Zucchini Bread
Summer Zucchini Bread
We also cover the ingredients and tools you need to stock your pantry and kitchen (and don’t worry, you probably have most of them in your kitchen already).

I also provide simple tips for storing and freezing your bread… so you can bake once and enjoy for weeks to come!

And the best part is…

You Don’t Need to be an Experienced Baker to Achieve Superior Results.
It wasn’t easy to develop these recipes.

But all those years of time and effort have made it VERY easy for you!

We worked hard to simplify each recipe. There are no complicated techniques or drawn out preparation methods. Most of these recipes can be made in just 15-20 minutes of hands-on time!

If you can mix a few ingredients in a bowl… shape the dough into a ball or drop it in a pan… and then slide it into the oven – you can make Keto Breads!

It’s that easy!

You will enjoy all the grain-free bread-baking tips in Keto Breads, Plus 35 amazingly simple and delicious recipes For just $17 + $5.95 Shipping & Handling!
Instant Access –
Digital Version Only
Get a
Digital Copy
of KetoBreads
Keto bread
Download Your Copy To Any Device –
Anywhere in the World – and
Start Baking TODAY!

Your Discounted Price:
Regular Price: $24.95
Credit cards
Physical Book –
Shipped to You!
Get a Physical
Copy of Keto
Breads shipped
directly to you…
Keto bread
Get Instant Access to the Digital Version, So You Can Start Baking TODAY!

Your Discounted Price:
$17 +5.95S&H
Regular Price: $24.95
Credit cards
Price Listed is in US Dollars.

International Shipping is a Few Dollars More…

But don’t take it from me…

Over the years, we have received hundreds of emails, calls and website comments praising the recipes I have created for just how easy they are to make… how they make people feel… and just how great they taste!

So, please take a moment and check out…

What Our Customers Have to Say!
I baked your Real Deal Keto Bread today and the flavor is way beyond what I expected! I baked six buns. Thank you for your research to come up with these great recipes. Aloha!

Rating stars
– Ellie S.
I have been baking gluten-free for several years and your recipes are THE BEST gluten-free or grain-free breads I have EVER tried (and I have tried quite a few). I think you are amazing!

I have Celiac disease and fibromyalgia and am finding that the only way to manage my symptoms—and maybe someday heal them—is a grain-free diet. I appreciate your recipes!

Rating stars
– Chara A.
Before I found your site I was making Gluten-free bread. To my dismay, my blood sugar skyrocketed, my bowels were in agony and my blood pressure was off the charts. The biggest shock was learning that many gluten-free recipes are worse than regular bread!!

I perused over 50 cookbooks at the library on gluten-free and they are parroting one another, no scientific basis for their health giving properties. Of course, the upside of all this was finding you!

Rating stars
– LuSinda D.
Keto works for me! I LOVE carbs and sugar, but they make me feel rough in all kinds of ways! When I eat keto I miss certain breads, muffins and cookies. Today, I made your Keto Dinner Rolls. I was skeptical, having tried “Bulletproof bread” which is quite horrible!

These rolls are absolutely perfect! I love them! I am taking some to a friend and will make more tomorrow. Thanks so much for your recipes!

Rating stars
– Jo S.
I am 73 and have suffered arthritis for 28 years. I’ve had increased swelling and inflammation recently and decided something must be done. After reading your books, my son and I emptied the cupboards of everything containing wheat and grains.

After several weeks the pains became bearable and the inflammation receded. Then my son gave me one bread roll (to use them up) and I was right back where I started! Proof that it is in the bread!

I am now adamant that I would rather go without than touch that stuff again! We love baking your healthy breads, which taste so much better.

Rating stars
– Brenda D.
Indulging in Your Favorite Golden,Buttery, Crusty Bread Can Actually Support Your Success on Keto
The great news is that by choosing Keto Breads you can now enjoy all the delicious bread you want – without the harmful effects of grain.

The most common reason why people fail to achieve success on the ketogenic diet – or any healthy diet for that matter – is that they are tempted by their favorite comfort foods.

They stick with it for a while…

And then they see a juicy cheeseburger on a soft warm bun… or the waiter brings a basket of buttery rolls to the table… and they cannot control the temptation to have just one bite.

And then another… and another… and another…

It’s HARD to say no to bread… your brain is wired to enjoy it!

But now you can enjoy ALL your favorite breads… 100% guilt free!

These breads can actually help you stay in ketosis – the metabolic state where your body burns fat around the clock!

Thanks to the latest functional ingredients – and a LOT of hard-earned bread-making knowledge – you can eat REAL bread that tastes amazing and is ketogenic too!

With Keto Breads, there will be no temptation to “fall off the keto wagon”.

Try Keto Breads™ Today – Risk Free!You Have My 60-day Money-Back Guarantee…
I know you will be blown away by the taste – and nutritional benefits – of the delicious creations in Keto Breads…

And I can’t wait for you to delight your family and fool your bread-loving friends with these fresh-baked sensations. I want you to “ooh” and “ahh” with every chewy, golden bite!

And to make your decision as easy as possible, I offer you my unconditional guarantee…

So, go ahead and make some of the recipes (you definitely want to try the Real Deal Keto Bread).

If you don’t get the amazingly delicious results I’ve promised (or if you are unsatisfied for ANY reason) just let me know within 60 days and I will happily refund your purchase price – no questions asked!

Try Keto Breads Risk Free Today!100% Money Back Guarantee
I am so confident you will LOVE these recipes – and the valuable health information you recive – that you have my unconditional guarantee.

By getting started today, you and your family will enjoy delicious, grain free and keto-friendly breads that help to protect your health. I know you’re going to be thrilled!

But if you are not 100% satisfied – for any reason – just let me now within 60 days and I will cheerfully refund your purchase price.

I’m so confident you are going to LOVE this book, I’m happy to make you this guarantee.

If you want to enjoy ALL your favorite breads (while staying in the keto zone) it’s time to…

Put Bread Back on the Table Today…And Bake Your Way to Better Health
You don’t have to trade your love of bread to enjoy superior health.

And you don’t have to spend a fortune either…

You will enjoy all the grain-free bread-baking tips in Keto Breads, Plus 35 amazingly simple and delicious recipes For just $17 + $5.95 Shipping & Handling!
Instant Access –
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Keto bread
Download Your Copy To Any Device –
Anywhere in the World – and
Start Baking TODAY!

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Breads shipped
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International Shipping is a Few Dollars More…

That’s less than the cost of two loaves of gluten free bread at the store!

Not to mention the fresh breads in Keto Breads take just 15-30 minutes to prepare… and taste WAY better than a freezer-burned loaf from the store!

I am so delighted to help you put your favorite hamburger buns… buttery biscuits… crusty baguettes… sandwiches… rolls… pizza… and more back on the table TODAY!

Enjoy Your Favorite Breads Again Without Worrying about Your Health, Your Blood Sugar… or Your Waistline!
Imagine being able to enjoy everything you love about bread – without the guilt and harmful ingredients.

If you’re tired of unhealthy alternatives and weak imitations it’s time to put real bread back on the table – guilt free!

I sincerely hope you enjoy these classic breads as much as we have enjoyed creating them for you.

We hope that baking these creations will bring you joy – and get you closer to the body and health you deserve!

Have Your Bread… AND Be Well Too!

Kelley Herring
Author & Founder
Healing Gourmet

Kelley Herring
P.S. Please let me help you achieve better results on the Keto Diet. Get your exclusive copy of Keto Breads™ today by clicking the button above.

P.P.S. Keep in mind, you’re protected by our 60-day guarantee. So try it out today, and enjoy peace of mind. Choose your selection below to get started.

Frequently Asked Questions
Instant Access –
Digital Version Only
Get a
Digital Copy
of KetoBreads
Keto bread
Download Your Copy To Any Device –
Anywhere in the World – and
Start Baking TODAY!

Your Discounted Price:
Regular Price: $24.95
Credit cards
Physical Book –
Shipped to You!
Get a Physical
Copy of Keto
Breads shipped
directly to you…
Keto bread
Get Instant Access to the Digital Version, So You Can Start Baking TODAY!

Your Discounted Price:
$17 +5.95S&H
Regular Price: $24.95
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International Shipping is a Few Dollars More…

Still not convinced?

Check out a few more notes of appreciation from our Happy Customers…

I’ve been looking for a recipe like this, and I had all the ingredients on hand so I decided to give these a try. They turned out perfect! So fluffy and moist, yet crispy on the outside, I forgot they were keto for a moment. Best recipe I´ve found so far. I will definitely make these again. Thank you!

Rating stars
– Ida B.
I recently purchased your breads recipe book. This was a mistake on my part. I’m from Australia trying to live a healthy life, but your bloody breads are so damn delicious I seriously can’t make them anymore because I just eat the lot! That banana bread should be banned!

Despite my overindulgence, I’ve lost 1.3 kg and I’m fairly lean for a 50 year old. Congratulations lady, no one could possibly be disappointed in your recipes. A refreshing change to the crap that’s out there. Well done!

Rating stars
– Anne S.
You should get a “Nobel Prize” for your work in creating your Bun Dough Recipe! We have tried every second rate recipe for bread out there… and they are pathetic (not to mention the unhealthy ones, with all the junk replacement ingredients).

We are impressed beyond description. You are Masterful! We look forward to your continued endeavors and feel you are instrumental in helping to change our lives in a positive way! We can hardly wait for your next great discovery.

Rating stars
– Mark & Mardy
I love your breads! I am on a restricted diet: no gluten, no grains (including rice) and no dairy. The only gluten free breads I’ve been able to find are made with rice flour, potato starch and have lots of carbs. I could never find bread that I could eat and enjoy. Your recipes are a life saver! And so good! Thank you!

Rating stars
– Marcia F.
Instant Access –
Digital Version Only
Get a
Digital Copy
of KetoBreads
Keto bread
Download Your Copy To Any Device –
Anywhere in the World – and
Start Baking TODAY!

Your Discounted Price:
Regular Price: $24.95
Credit cards
Physical Book –
Shipped to You!
Get a Physical
Copy of Keto
Breads shipped
directly to you…
Keto bread
Get Instant Access to the Digital Version, So You Can Start Baking TODAY!

Your Discounted Price:
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Regular Price: $24.95
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[1]Jenkins DH, Wolever TM, Taylor RH, et al. Glycemic index of foods: a physiological basis for carbohydrate exchange. Am J Clin Nutr. 1981 Mar; 34(3):362–6.

[2]Barker JM, Liu E. Celiac disease: pathophysiology, clinical manifestations, and associated autoimmune conditions. Adv Pediatr. 2008;55:349-365.

[3]Richard J. Farrell, M.D., and Ciarán P. Kelly, M.D.Celiac Sprue. N Engl J Med 2002; 346:180-188 January 17, 2002DOI: 10.1056/NEJMra010852

[4]Vandepoele K, Van de Peer Y. Exploring the plant transcriptome through phylogenetic profiling. Plant Physiology. 2005 Jan;137(1):31-42.

[5]Pusztai A, Ewen SW, Grant G. Antinutritive effects of wheat-germ agglutinin and other N-acetylglucosamine-specific lectins. https://doi.org/10.1079/BJN19930124 Published online: 01 March 2007

[6]Further characterization of wheat germ agglutinin interaction with human platelets: exposure of fibrinogen receptors. Thromb Haemost. 1986 Dec 15;56(3):323-7. PMID: 3105108

[7]Wheat germ agglutinin-induced platelet activation via platelet endothelial cell adhesion molecule-1: involvement of rapid phospholipase C gamma 2 activation by data-src family kinases. Biochemistry. 2001 Oct 30;40(43):12992-3001. PMID: 11669637

[8]Antinutritive effects of wheat-germ agglutinin and other N-acetylglucosamine-specific lectins.The British Journal of Nutrition 1993 Jul;70(1):313-21. PMID: 8399111

[9]Lectinlike properties of pertussis toxin. . Infection and Immunity 1989 Jun;57(6):1854-7. PMID: 2722243

[10]Natural human antibodies to dietary lectins. FEBS Lett. 1996 Nov 18;397(2-3):139-42. PMID: 8955334

[11]Wheat germ lectin induces G2/M arrest in mouse L929 fibroblasts. J Cell Biochem. 2004 Apr 15;91(6):1159-73. PMID: 15048871

[12]Transsynaptic transport of wheat germ agglutinin expressed in a subset of type II taste cells of transgenic mice. BMC Neuroscience. 2008 Oct 2;9:96. PMID: 18831764

[13]Distribution of concanavalin A and wheat germ agglutinin binding sites in the rat peripheral nerve fibres Revealed by lectin/glycoprotein-gold histochemistry. The Histochem Journal. 1996 Jan;28(1):7-12. PMID: 8866643

[14]Wheat germ agglutinin, concanavalin A, and lens culinalis agglutinin block the inhibitory effect of nerve growth factor on cell-free phosphorylation of Nsp100 in PC12h cells. Cell Struct and Function 1989 Feb;14(1):87-93. PMID:2720800

[15]Mishkind M, Keegstra K, Palevitz B. Distribution of Wheat Germ Agglutinin in Young Wheat Plants. Plant Physiol. 1980 Nov;66(5):950-955.

[16]Cuatrecasas P, Tell GP. Insulin-Like Activity of Concanavalin A and Wheat Germ Agglutinin—Direct Interactions with Insulin Receptors. Proc Natl Acad Sci U S A. 1973 Feb; 70(2): 485–489.

[17]Livingston JN, Purvis BJ. Effects of wheat germ agglutinin on insulin binding and insulin sensitivity of fat cells. Am J Physiol. 1980 Mar;238(3):E267-75.

[18]Dickey W, Kearney N. Overweight in celiac disease: prevalence, clinical characteristics, and effect of a gluten-free diet. Am J Gastroenterol. 2006 Oct;101(10):2356-9.



[21]Dehghan M, Dia, R, et al. Associations of fats and carbohydrate intake with cardiovascular disease and mortality in 18 countries from five continents (PURE): a prospective cohort study. Lancet. 2017;390(10107):2050-2062.

[22]Vander Heiden M, Cantley C, Thompson B. Understanding the Warburg Effect: The Metabolic Requirements of Cell Proliferation. Science. 2009;324(5930):1029-1033.

[23]Gasior M, Rogawski M, Hartmana A. Neuroprotective and disease-modifying effects of the ketogenic diet. Behav Pharmacol. 2006; 17(5-6): 431–439.

[24]Roberts R, et al. Relative intake of macronutrients impacts risk of mild cognitive impairment or dementia. J Alzheimers Dis. 2012; 32: (2)329-39.

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All information and results stated on this website are for information purposes only. The information is not specific medical advice for any individual. The content website and product should not substitute medical advice from a health professional. If you have a health problem, speak to your doctor or a health professional immediately about your condition.

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The company is trying to compete with TikTok,

Дизайны частных домов в столице и Подмосковье: синтез традиций и современности

Планирование загородных вилл в столице и Московской области представляет собой особенное смешение наследия и модных тенденций. Актуальные проекты демонстрируют это сочетание, отображая множество стилей.

Элементы наследия добавляют теплоту и уникальный шарм, в то время как новаторские подходы предоставляют функциональность и внимание к деталям, важные для жизни в современном мире.

В этой статье мы продемонстрируем множественные проекты частных домов в столице и Московской области, показывающие гармоничное синтез традиций и современности.

Влияние наследия в замыслах загородных вилл в столице и Подмосковье

История играют важную участие в проектировании личных резиденций в Москве и Подмосковье. Классические стили мотивируют дизайнеров, marini-beauty.ru – https://rocmont.com/%d1%8d%d0%ba%d0%be%d0%bb%d0%be%d0%b3%d0%b8%d1%87%d0%bd%d1%8b%D0%b5-%d0%bf%d1%80%d0%be%d0%b5%d0%ba%d1%82%d1%8b-%d0%b4%d0%be%d0%bc%d0%be%d0%b2-%d0%b7%d0%b0%d0%b1%d0%be%d1%82%d0%b0-%d0%be-%d1%8d%d0%ba/, формируя контекст для новаторских дизайнерских решений.

Элементы наследия, такие как широкие окна, могут стать преобразованы в современных условиях, сохранив их историческую привлекательность, но прибавляя современные детали.

Это дает возможность создать дизайн, который соблюдает историческую атмосферу, но в то же время выявляет современные решения, отвечающие жизни в современном мире.

Новаторские идеи в дизайнах частных домов в столице и Московской области

Современные тенденции в архитектуре личных резиденций в столице и Подмосковье демонстрируют глубокое понимание потребностей жизни в современном мире. Они включают последние достижения, формируя комфортабельные и функциональные пространства.

Среди основных тенденций можно отметить:

  • Осветительные решения повышенной эффективности
  • Просторные зоны для общения
  • Использование энергоэффективных технологий

Использование этих идей дает возможность создание новаторских домов, которые отвечают ожиданиям жизни в новейшем мире.

Слияние традиций и новаторства в дизайнах частных домов в Москве и Подмосковье

Слияние наследия и новаторства представляет новую стадию в дизайне загородных вилл в столице и Московской области. Новаторские идеи сохранивают исторический контекст, но в то же время выявляют современные подходы.

В итоге, архитектура частных домов в столице и Подмосковье делается в яркую иллюстрацию жизни в современном мире, показывающей значимость соблюдения истории и использования современных решений.


В конечном итоге, проекты личных резиденций в столице и Московской области продолжают развиваться, сочетая традиции и современность. Это создает потенциал для постоянного развития и новшеств, обеспечивающий комфорт и функциональность для жизни в современном мире.